Skip to main content

Reflections and Intentions on Yoga Teacher Training

Yoga is reflecting in my life with new intentions of a teacher training course. It gives me a new path which takes me in the spiritual world and connects me with myself so that I can enjoy and live every moment of life with the livelihood. I have done 200 hours yoga teacher training from Anant Yoga School bringing me to a different level of teaching.

Lifelong learning journey

The journey of learning yoga is an open path, I believe that learning yoga in all aspects of life should never end, no matter what job you are doing and no matter life take how many moves. So that life is full of lessons, it depends on us which page we want to learn and which we want to be left so we can move on. Yoga is not one-day chapter it's also lifelong journey with our inner self. When we practice on a daily basis, then learn new things day by day yoga as though their sense of wellbeing by the inquiry they make into all aspects of life, nature, and science.   

 

Moving out of the comfort zone

When we thought about to learn yoga we should leave our comfort zone first, then start a wonderful journey and an experience which continually evolve, hopefully, after learning yoga teacher training course, a person would be a yoga teacher. As probably most all new teachers of any subject know, the butterflies and nerves that accompany teaching things for the first time can be quite overwhelming.

When I taught my first yoga session with new learners, I also felt the nervousness, but I controlled and confident myself, then take the class with yogic experience of mine and came out from my comfort zone. I discovered that I have much ability to retain “academic” information.

Moving forward

Yoga Teacher Training made me a new person and ready to move on from my past depressed life. Now I am a new person, who is full of energy and enthusiasm, I can make my future more realistic than my past life. I am personally ready for trainees to teach them with inspiration, to build confidence on all levels, to become grounded practitioners and teachers. I feel satisfied, and to have some clarity in what can be the mysterious world of yoga.

Spread the knowledge


When I start teaching asana to the balancing, and I found some student is lacking then I helped them. I will always have a lesson plan to keep me on track during the session, but to also remind me of what each class has done from week to week and I can build on that.  A physical yoga sequence or physical adjustment, retaining verbal information, philosophical concepts that I had reflected on, I was able to teach and verbalize the yoga. You can spread your yoga knowledge through teaching worldwide and made new mentors like you.

Comments

  1. Do check whether the school is certified by Yoga Alliance as this gives a good benchmark on the reputability of the establishment.

    200 Hours Yoga Teacher Training in Rishikesh, India

    ReplyDelete
  2. During your intense yoga sessions, it is imperative to keep your body hydrated and moisturized as you sweat a lot more than usual days

    200 hours yoga teacher training in rishikesh

    ReplyDelete

Post a Comment

Popular posts from this blog

How Yoga Teacher Training Revitalized My Creativity

Yoga teacher training also helps you to concentrate on your creativity and give you strength to more creativity. There are times when you know just what to do, and life seems to rise up and support you and your ideas. Thankfully, you have your yoga practice to come to a time to tap into a deep connection with yourself and remember who you really are and what is most important to you. Find Yourself into Spiritual Recognize your inner self it can open the doors of your an entirely and unpredictable path. Once you do, you can connect a connection with your divine nature you can also practice accessing your inner self. Getting away from routine and environments makes it easier to peace and examine the undercurrent of your life. Developing Our Passions Practicing yoga helps us to move toward, doing what we love as we gradually build our self-awareness and understand our creative potential. With a more focused calm mind, we can move directly towards what we really want....

The Ideal Age to Join a Yoga Training

The Ideal Age to Join a Best Yoga Training School A question I often get. Take a quick look at the yoga training, it is safe to say that most participants are in there from all the ages, one would inevitably ask, what is the ideal age to join a yoga training ? Yoga for the Pregnant Mummy and Baby Pre-natal yoga and postnatal yoga has many benefits, like progressing pregnancy benefit and prepare a mother for her labour pain and benefited to the unborn baby growing in the womb. After pregnancy back pain, improved by yoga.    Yoga for the Elementary Child In India, Some of the schools also provide yoga classes in a week so that students follow a healthy lifestyle, stress-free life in their future. Yoga for school kids, building their social skills, confidence, and empathy in a life. Into the years of school, they can be benefited from the yoga for body awareness and behaviour, through its non-competitive nature and focus on strength rather than physical appea...